What Is Restless Legs Syndrome

Restless legs syndrome is a sensory disorder causing an almost irresistible urge to move the legs. The urge to move is usually due to unpleasant feelings in the legs that occur when at rest.

People with restless legs syndrome use words such as creeping, crawling, tingling, or burning to describe these feelings. Moving the legs eases the feelings, but only for a while.

Restless legs syndrome can be unpleasant and uncomfortable. However, there are some simple self-care approaches and lifestyle changes that can help in mild cases.

Symptoms of restless legs syndrome often improve with medical treatment. Research is ongoing to better understand the causes of restless legs syndrome and to develop better treatments.