What is an Ankle Fracture

An ankle fracture is a break in one or more of the three bones that make up the ankle joint. An ankle fracture can occur when the joint is forced beyond its normal range of motion or there is a direct blow to the bone itself.

Treatment for an ankle fracture will depend upon the severity of the injury, whether multiple bones are involved, the status of the ligaments, and the position of the fractured bones.

It takes at least six to eight weeks for even a simple ankle fracture to heal. It will be several months before you can return to intense physical activity. To help prevent ankle fractures eat a diet rich in calcium and vitamin D.

Reference for Ankle Fracture Article

National Institutes of Health

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