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What is Achilles Tendinitis Achilles tendinitis is an inflammation of the Achilles tendon. The Achilles tendon connects the calf muscles to the heel bone. The Achilles tendon can become irritated for many reasons including lack of flexibility of the calf muscles or running too much. Symptoms of Achilles tendinitis may include swelling in the area of the Achilles or pain after activity that gradually worsens.To decrease your chances of getting Achilles tendinitis take the time to warm-up and cool-down properly and wear appropriate footwear. Reference for Achilles Tendinitis Article National Institutes of Health >> More Topics About Achilles Tendinitis:
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